Energise My Life

Make running a habit

  • The Highs and Lows of a Run Streak

    The Highs and Lows of a Run Streak

    I love my run streak. It keeps me going through the winter and keeps me running consistently. One of the main things is the regular milestones, I like to hit these to stay motivated, and I like to see things build and grow. Milestones and challenges On 12 January I hit my 1800-day milestone and

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