Photo of me after the Hackney Half Marathon wearing my race number and medal with a baseball hat, purple tshire and sunglasses. There are crowds in the background

How systems work

Why you need one (and what it actually does)

A system is something you build. It kicks in when your motivation deserts you. Motivation is unreliable. A system isn’t.

A system is built for you. It listens to your dreams, your goals, your challenges.

It considers your lifestyle, how your brain works, your energy levels, your commitments.

Then it looks at what isn’t happening and why.

There isn’t a one-size-fits-all system. There is a system for you. A system as unique as you.

And that’s what we build together.

  • You’ve got a business idea (maybe started, maybe not) but can’t get momentum.
  • You’re 1-3 years (or more) into thinking about this or trying to build it, but you’re still at square one.
  • You’re capable – you’ve proven that in your career – but you can’t translate that success to your own thing.
  • You’re exhausted from trying everything and getting nowhere.
  • You know what needs to happen but can’t seem to make yourself do it
  • You know you can’t figure this out alone.

It isn’t for you if you are looking for quick fixes or motivational speeches, someone to do the work for you, aren’t willing to make changes to how your day is structured or are still thinking ‘maybe someday’ rather than ‘I need to fix this. Now.’

Fiona after completing the Great North Run with a PB time in 2018

Fiona questioned and stretched my thinking and enabled me to reach a level of clarity about what it was that I wanted to achieve and set about making plans for how I would do that. Following our sessions, I felt motivated and positive to continue working towards my goals with a greater sense of purpose.