Running doesn’t have to be a struggle. Through personalised online coaching, I’ll help you build the consistent habits that make running a satisfying, rewarding part of your life. Based near Glasgow, I offer both online and local in-person coaching tailored to your needs.

Whether you’re looking to get started, manage running with a busy schedule, or push past your current limits, I’ll support you every step of the way using time-based training methods.

Let’s create the running life you want – book a free intro call today and take your first step toward lasting change.

Photo of me after the Hackney Half Marathon wearing my race number and medal with a baseball hat, purple tshire and sunglasses. There are crowds in the background
  • Mindset shift: Learn how to silence negative chatter and stay focused. Transform running from a chore to a core part of your life.
  • Goal achievement: Set achievable, realistic goals that keep you motivated.
  • Lasting habits: Develop consistent running routines that fit your busy schedule.
  • Mental resiliance: Gain the mental toughness needed to overcome challenges and self-doubt.
  • Tailored support: Receive personalised coaching using time-based training methods tailored to your unique situation.
  • Accountability partner: Regular check-ins to keep you on track and moving forward.
Fiona after completing the Great North Run with a PB time in 2018

Fiona questioned and stretched my thinking and enabled me to reach a level of clarity about what it was that I wanted to achieve and set about making plans for how I would do that. Following our sessions, I felt motivated and positive to continue working towards my goals with a greater sense of purpose.