Consistency: Your Key to Running Success
Running doesn’t have to be a struggle. With personalised coaching, you can build the consistent habits that make running a satisfying, rewarding part of your life. Whether you’re looking to get started or push past your current limits, I’ll guide you every step of the way.
Let’s create the running life you want—book a free intro call today and take your first step toward lasting change.
Happy Running
Designed for first-time marathoners, Happy Running provides the guidance and support you need to ‘learn’ to run. Discover a love for running as you build the confidence to cross the finish line, any finish line.
Experience the happiness of running regularly, and let it change your life.
Consistent Runner
Perfect for those who have some experience but struggle to stick to a training plan, Consistent Runner helps you cultivate sustainable running habits and develop a mindset that keeps you motivated and on track.
Embrace running as a part of your life and celebrate your consistent progress.
Goal Getter
Focused on runners aiming to achieve their personal best, Goal Getter offers strategies to break through barriers and reach your elusive targets. With the right mindset, you’ll transform your aspirations into reality.
Line up for your next race with the clarity and focus you need to smash your goals.
Why runners and aspiring runners work with me
I understand that making running a habit can be both challenging and rewarding. As a coach who has navigated the ups and downs of the running journey, I offer personalized support and strategies designed to help you overcome obstacles and achieve your goals. My approach focuses not only on the physical aspects of running but also on cultivating a positive mindset and building sustainable habits. By working together, you’ll gain the tools and encouragement you need to transform your running experience and enjoy a healthier, happier lifestyle. Here are the key benefits you can expect from our coaching journey:
Benefits you will experience:
- Mindset shift: develop strategies to stay positive and focused. Swap running from a chore to a core part of your life.
- Goal achievement: set achievable, realistic goals that keep you motivated.
- Lasting habits: develop consistent running routines that are rewarding.
- Mental resiliance: gain the mental toughness you need to overcome challenges, setbacks, and self-doubt.
- Tailored support: empathic and personalised to your unique challenges, providing guidance and motivation to succeed.
- Accountability partner: need someone to keep you accountable? We can agree regular check-ins to keep you on track.
“ Fiona questioned and stretched my thinking and enabled me to reach a level of clarity about what it was that I wanted to achieve and set about making plans for how I would do that. Following our sessions, I felt motivated and positive to continue working towards my goals with a greater sense of purpose.”
Laura
Existing client
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